Need something quick for breakfast, a pick-me-up after working out or just a yummy, not-so-guilty treat? Try one of these. For me, the key to a really great smoothie, is freezing the fruit. It eliminates the need for ice, which can water down the smoothie. Here’s how to freeze the fruit: Slice bananas, lay on … [Read more…]
cooking
Scrumptious Caesar Salad
This is one of my family’s favorites for this time of year. The crunchy romaine and the lemon are so refreshing. Here is a “healthier version” recipe for a delicious caesar salad. Hope you enjoy these 5 easy steps to a delicious meal! Simply Caesar Salad (Serves 4) 1 large head of Romaine lettuce … [Read more…]